Hearty spread

Ingredients for 1 servings:

• ½ avocado(s), diced
• 4 cherry tomatoes, quartered
• 2 radishes, diced
• ½ spring onion(s), sliced
• ½ bell pepper(s), diced
• 3 lettuce leaves, finely chopped
• 1 leaf radicchio, finely chopped
• 2 slice(s) bread(s) (thin slices of wholemeal rye bread), diced
• 1 tbsp quark, 20% or grainy cream cheese
• ½ tsp Mediterranean herb salt mixed with black pepper
• 1 tsp linseed oil or olive oil, good
• 5 basil leaves or flat-leaf parsley

Instructions

Working time approx. 30 minutes; Total time approx. 30 minutes

simple and vegetarian

Mix all ingredients except the linseed/olive oil and basil leaves or flat-leaf parsley. Then drizzle with the oil. Finally, garnish the spread with basil or flat-leaf parsley. A very healthy and delicious breakfast for those who prefer savory to sweet.