John Myers
How to eat passion fruit is not clear to everyone. The small, purple-colored fruit with a sweet and sour taste is easy to eat. All you need is a knife, a spoon, and plenty of appetites.
How to Eat Passion Fruit: Much like a kiwi — with a spoon
Passion fruits are small, purple-colored fruits that are rich in vitamins and nutrients. Among other things, the exotic fruit contains a lot of vitamin C, various B vitamins, potassium, and iron.
- The pulp and seeds of the passion fruit, which looks similar to passion fruit, are edible. The skin, however, is not edible.
- Before eating, the peel of the fruit should be thoroughly rinsed under running water. Then cut the passion fruit in half. You can then simply scoop out the flesh – similar to a kiwi.
- Passion fruit is delicious in a fruit salad. The jelly-like pulp can also be stirred into yogurt or muesli. Also refreshing are jellies or jams as well as juices and cocktails made from or with passion fruit.
- You can recognize a ripe passion fruit by the fact that it feels heavy in your hand. On the other hand, if the fruit is light, this is a sign that the pulp has already dried out.
- When buying passion fruit, you should pay attention to the dark color of the skin. A shriveled shell without bruises is not bad. This is just a sign that the skin has been dehydrated and the fruit should be eaten quickly.
