in Recipes

Iceberg lettuce with sunflower seeds

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Ingredients for 7 servings:

  • 1 large iceberg lettuce
  • 150 g sunflower seeds
  • 2 garlic cloves
  • 3 tbsp oil (sunflower oil)
  • 1 pack of ready-made salad mix (salad topping)
  • Salt

Instructions

Working time approx. 10 minutes; Total time approx. 10 minutes

Wash the iceberg lettuce and cut into small pieces. Toast the sunflower seeds and let them cool. Peel and finely chop the garlic cloves, then whisk them with the oil and salad dressing to make a dressing. Combine them with the remaining ingredients in a bowl, mix well, and season with salt.

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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