ọdịnaya
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Efrata
- 1 ọrụ Puff achịcha dị iche iche
- 150 g Chiiz ude
- 4 Diski ham esi nri
- 100 g Emmental gbara agba
- 1 tsp Osisi nke Provence
ntuziaka
- Nyefee pastry ahụ puff. Ghichaa ya na cheese ude. Wụsa herbs. Gbasaa ham na chiiz n'elu ma e wezụga otu tablespoon. Gbanye ogologo akụkụ n'ime ntakịrị, tụgharịa. Tinye na mpempe akwụkwọ na-esi nri nke e ji akwụkwọ eme ihe. Wụsa cheese ndị ọzọ. Ime na oven preheated na 200 Celsius C maka ihe dị ka nkeji 18.
Nutrition
Na-eje ozi: 100gCalories: 342kcalCarbohydrates: 1.7gprotein: 17.3gAbụba: 29.7g