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Italian, chili-spiced “Frutti di Mare”

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Ingredients for 4 servings:

  • 250 g salmon fillet(s)
  • 250 g fish fillet(s) (halibut fillet)
  • 8 king prawns
  • 500 g mussels
  • 1 bunch of soup vegetables
  • 1 chili pepper(s), red
  • 500 g tomatoes
  • 3 cloves garlic
  • 250 ml fish stock
  • 250 ml wine, white, dry
  • 3 sprigs of thyme
  • 1 lemon(s)
  • 3 tbsp olive oil
  • Parsley, chopped
  • salt and pepper

Instructions

Working time approx. 20 minutes; Total time approx. 20 minutes

Deseed and finely chop the chili pepper. Dice the vegetables, tomatoes, and garlic. Sauté everything in hot olive oil and bring to a boil with the fish stock and white wine. Add the thyme sprigs to the pot. Roughly dice the fish fillets. Peel and devein the shrimp, and let them simmer with the fish pieces in the gently simmering broth for 5 minutes. Cook the mussels in a little boiling white wine until they have opened. Drain and place the mussels on top of the stew. Discard any closed mussels. Season with salt and pepper and garnish with parsley and lemon slices.

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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