in Italy

Italian vegetable stew

Spread the love

Ingredients for 4 servings:

  • 4 tbsp oil
  • 2 onions
  • 2 cloves garlic
  • 1.2 liters of vegetable broth
  • 200 g carrot(s)
  • 200 g kohlrabi
  • 120 g mushrooms
  • 120 g peas (frozen)
  • 1 bunch of chives
  • 12 leaves of spinach
  • salt and pepper
  • 1 pinch(s) thyme
  • 1 pinch(s) basil
  • 1 pinch of nutmeg

Instructions

Working time approx. 30 minutes; Total time approx. 30 minutes

Heat the oil in a non-stick pan. Finely chop the onion and garlic and sauté in the oil. Pour in the vegetable stock, bring to a boil, and season with thyme, basil, and nutmeg. Add the thinly sliced ​​carrots and kohlrabi. Simmer for about 4 minutes. Add the sliced ​​mushrooms and peas. Simmer for about 3 minutes. Add the sliced ​​spinach leaves. Heat briefly again, then season with salt and pepper. Serve with about 1 tablespoon of finely chopped chives per serving.

Facebook Comments

Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

Beer – Mustard – Marinade

Vegetable pan with beef