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Kale chips

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Ingredients for 1 servings:

  • 50 g kale
  • 3 tbsp almonds, ground
  • 2 tbsp lemon juice
  • 2 tbsp olive oil
  • 1 tbsp water
  • n. B. garlic
  • 1 tsp salad herbs, dried, e.g. dill, chives, parsley, celery, lovage
  • n. B. Salt

Instructions

Working time approx. 10 minutes; Cooking/baking time approx. 5 hours; Total time approx. 5 hours 10 minutes

healthy

Wash the kale, remove the stems, and roughly shred. Make the vegan cheese spread. Place all the remaining ingredients in a blender and puree until smooth. Mix the kale well. Place on a baking sheet and dry in the dehydrator or oven at 42°C. The chips will take between four and six hours. This will give them raw quality. If this isn’t important to you, you can increase the temperature to up to 70°C. This will shorten the drying time.

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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