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Kale – Mashed Potatoes with Goulash and Carrots!

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Kale – Mashed Potatoes with Goulash and Carrots!

The perfect kale – mashed potatoes with goulash and carrots! recipe with a picture and simple step-by-step instructions.

Freak vegetables! !

  • 1 Pc. Meat grinder

Vegetables :

  • 400 g Kale fresh
  • 1,5 liter Boiling water
  • 1 teaspoon Baking powder
  • 4 Pc. Potato
  • 1 liter Salted water

refine:

  • 1 pinch Freshly grated nutmeg
  • 2 Pc. Butter

z. B. Aldi

  • 4 Pc. Snack carrots

Vegetables + meat:

  • 3 Pc. Chopped onions

Flesh :

  • 750 g Mixed goulash
  • 1,5 tablespoon Clarified butter
  • 2 tablespoon Tomato paste concentrated three times
  • 3 Pc. Pointed peppers yellow
  • 1 Pc. Green peppers
  • 0,5 liter Vegetable stock
  • 2 teaspoon Sweet paprika
  • 1,5 teaspoon Coarse salt
  • 2 turns Black pepper from the mill
  • 4 turns Chilli from the mill
  • 1 tablespoon Mustard

Vegetables :

  1. Detach the green cabbage from the stalks and chop. Weighed without stem 200 g
  2. Peel the snack carrots (baby carrots), cut off the ends.

Blanch and crank:

  1. Put the green cabbage in the boiling water, add baking powder. Blanch for approx. 6 minutes. Quench, squeeze, spin with a meat grinder or cut into small pieces.

Flesh :

  1. Heat the butter lard, sear the meat, roast 2 onions, add tomato paste, pour on + season.
  2. Add the paprika powder and paprika. Braise for a good 1.5 hours. Refine with mustard, season to taste.

Potatoes + carrots:

  1. Peel and wash the potatoes and cook in salted water for 15 minutes, now add the carrots and cook for another 5 minutes. Take out the carrots, pour off the potatoes.

Kale :

  1. 1 Heat the piece of butter, sweat 1 onion, dust with 1 teaspoon flour, let it run for a short time, nothing is poured! Add the kale twisted, add the potatoes, mash, season. Refine with nutmeg and 1 piece of butter.
Dinner
European
kale – mashed potatoes with goulash and carrots!

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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