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Kohlrabi carrot zucchini pan

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Ingredients for 4 servings:

  • 150g quinoa
  • 300 ml vegetable stock
  • 2 kohlrabi
  • 200 g carrot(s)
  • 1 small zucchini
  • 1 onion(s)
  • Coconut oil
  • 1 package of cream cheese
  • Herbs
  • salt and pepper
  • Nuts, mixed
  • 100 g cheese cubes

Instructions

Working time approx. 10 minutes; Cooking/baking time approx. 20 minutes; Total time approx. 30 minutes

Vegetarian

Rinse the quinoa several times with water to remove any bitterness. Heat the coconut oil in a pan and sauté the diced onion. Finely chop the kohlrabi and carrots and add them to the onions. Add the quinoa and fry briefly. Then deglaze with vegetable stock. Bring everything to a boil and simmer for 15 minutes. Five minutes before the end of the cooking time, add the diced zucchini. Stir in the cream cheese, season with spices, and add the diced cheese, letting it melt slightly. Finally, sprinkle with some nuts.

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

Kohlrabi carrot zucchini pan

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