in Recipes

krümeltigers Low-carb pancakes

updated

Spread the love

Ingredients for 1 servings:

  • 2 eggs, size M
  • 30 g soy flour
  • Salt
  • 1 pinch of baking powder
  • 50 ml carbonated mineral water
  • 1 tbsp extra virgin olive oil

Instructions

Working time approx. 5 minutes; Cooking/baking time approx. 5 minutes; Total time approx. 10 minutes

quick and easy

Combine all ingredients in a deep bowl with a generous pinch of salt and mix thoroughly with a hand blender. Pour the batter into a heated pan and cook over medium heat until golden brown. This takes about 5 minutes. This pancake can be served with berries or savory side dishes. I served it with some tzatziki and tomatoes, garnished with basil.

Facebook Comments

Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

Eggplant casserole with mozzarella

Breakfast omelette with bacon, leek and Brussels sprouts