John Myers
Contents
show
Ingredients
- 3 slices Meatloaf
Olive onion bed:
- 50 g Green olives pickled in chilli - cut in half
- 1 Diced onion red
- 1 tbsp Oil
- 1 tbsp Vegetable broth
- 1 tbsp Brunch Thai chili
Salad:
- 150 g Lamb's lettuce
- 0,5 head Iceberg lettuce cut into strips
- 10 Quarter the date tomatoes
Marinade:
- 1 Diced onion
- 1 Garlic clove crushed
- 3 tbsp Sunflower oil
- 1 tbsp Lemon juice
- 1 tsp Mustard
- 3 tbsp Water
- Salt pepper
aside from that:
- 2 Eggs
Instructions
- Clean and wash the salad. Drain or spin dry in the salad spinner. Mix the marinade together and mix everything well in a large salad bowl.
- Heat 1 tablespoon of oil in a small pan, sauté the onion, add the olive halves, sauté briefly, then stir in the brunch and add the vegetable stock. let something boil down.
- In a second pan, fry the cheese on both sides until golden brown, remove and keep warm on a plate in aluminum foil. Now beat 2 eggs into the pan as a fried egg.
- Arrange on a pizza plate: In a small. Casserole dish with olives and onion, place meat loaf on top and place the fried egg on top. Arrange the salad next to the small dish.
Nutrition
Serving: 100gCalories: 263kcalCarbohydrates: 1.6gProtein: 0.8gFat: 28.5g
