Ingredients for 4 servings:
- 200 g mountain lentils
- 1 onion(s)
- 1 bunch of parsley
- 50 ml lemon juice
- 4 tbsp vegetable oil
- 1 avocado(s)
- 150 g pomegranate seeds
- salt and pepper
Instructions
Working time approx. 20 minutes; Cooking/baking time approx. 25 minutes; Total time approx. 45 minutes
vegan
Cook the lentils in lightly salted water according to the package instructions until al dente. Peel the onion, halve it, and slice it into thin strips. Wash and roughly chop the parsley. Drain the cooked lentils, rinse them in cold water, and let them drain. For the dressing, combine the lemon juice with the oil, salt, and pepper. Halve the avocado, remove the pit, and dice the flesh. Mix the lentils, dressing, onions, parsley, and avocado well and serve sprinkled with the pomegranate seeds. 353 kcal per serving



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