in Recipes

Light avocado cream

updated

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Ingredients for 4 servings:

  • 1 avocado(s)
  • 10 half tomatoes, dried
  • 1 handful of arugula
  • 300 g low-fat yogurt
  • salt and pepper

Instructions

Working time approx. 15 minutes; Total time approx. 15 minutes

Peel the avocado and blend the flesh with the tomatoes and arugula, perhaps in a blender. Mix with the yogurt and season with salt and pepper. It tastes absolutely delicious with baguette or baked potatoes.

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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