Ingredients for 1 servings:
- 1 cup low-fat curd cheese, 500 g
- 1 tbsp cream cheese
- 2 tbsp tomato paste
- 70 ml milk, low-fat
- 1 small onion(s)
- 1 handful of tomatoes, dried
- 2 cloves garlic
- some salt and pepper
- some herbs, Italian
- some basil
Instructions
Working time approx. 10 minutes; Total time approx. 10 minutes
a low-calorie simple dip
Roughly chop the onions, garlic, and sun-dried tomatoes. Combine the first seven ingredients in a large bowl and blend until smooth. Season with herbs, salt, and pepper, and garnish with fresh basil.



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