Light vegetable pan

Ingredients for 4 servings:

• 500 g potatoes, pre-cooked and sliced
• 1 kohlrabi, peeled and diced
• 4 carrots, washed and sliced
• 3 spring onions, washed and cut into rings
• 2 beetroots, washed and diced
• 200 g zucchini, washed and diced
• 2 cloves garlic, finely chopped
• some coconut oil
• e.g. salt and pepper
• e.g. sunflower seeds
• e.g. pumpkin seeds
• n. B. Chives, fresh, finely chopped

Instructions

Working time approx. 10 minutes; Cooking/baking time approx. 15 minutes; Total time approx. 25 minutes

Heat the coconut oil in a pan. Sauté the spring onions and garlic. Add the vegetables and cook for 10 to 15 minutes, stirring frequently. Season with salt and pepper. Arrange on a plate and scatter the seeds and chives, which have been roasted in a pan without fat, over the vegetables. Serve with a fresh green salad.