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Low-calorie cookies

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Ingredients for 1 servings:

  • 40 g protein powder (Slim Shake Powder, e.g. from Layenberger, chocolate-nut)
  • 20 g xylitol (sugar substitute), light
  • 2 eggs
  • 1 pinch of salt
  • 1 tsp baking powder
  • 30 g oat flakes
  • 20 g flour

Instructions

Working time approx. 10 minutes; Cooking/baking time approx. 12 minutes; Total time approx. 22 minutes

low carb, approx. 9 cookies

Combine all ingredients in a bowl, mix, and then use two spoons to spread the dough onto the baking sheet, flattening slightly. Bake the cookies at 180°C (top/bottom heat) for 12 minutes. This amount made 9 cookies for me. Each cookie has about 60 calories.

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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Low-calorie cookies