Low-Carb Big Mac Roll

Ingredients for 2 servings:

• 300 g minced beef
• 250 g low-fat curd cheese
• 3 eggs
• 100 g cheese, grated
• 3 slices of processed cheese
• 1 serving of iceberg lettuce
• 3 tbsp natural yogurt
• 1 tbsp ketchup
• 1 tbsp mustard, medium hot
• 1 onion(s), red, diced
• 6 gherkins, finely diced
• 1 pinch(s) sesame
• some salt and pepper
• some soy sauce, if desired

Instructions

Working time approx. 10 minutes; Cooking/baking time approx. 20 minutes; Total time approx. 30 minutes

optimized version – even closer to the original

Preheat the oven to 180°C (top/bottom heat). Mix the low-fat quark, eggs, and grated cheese, then spread evenly on a baking sheet lined with baking paper. Bake for about 15 minutes. Mix the yogurt, ketchup, and mustard into a sauce and add salt to taste. Fry the minced meat in a pan and season with salt and pepper, and a little soy sauce if desired. When the meat is cooked, add the finely diced gherkins and diced onions to the meat. Spread half of the sauce over the finished dough. Spread the meat mixture over the left third of the dough. Place the slices of processed cheese on top and spoon the remaining sauce over them. Sprinkle the iceberg lettuce over the top and roll everything up from left to right. Sprinkle with sesame seeds. Return the roll to the oven for another 5 minutes. Then cut into 2-3 pieces and serve.