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Low-carb flourless muffins with fresh herbs

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Ingredients for 1 servings:

  • 250 g low-fat curd cheese
  • 4 m.-sized eggs
  • 9 tbsp egg substitute powder, low in protein, e.g. from Hammermühle
  • 1 bag of baking powder
  • 1 pack of 8 herbs, frozen, approx. 50 g
  • 1 tbsp, heaped dill, freshly chopped
  • 2 pinches of salt and pepper, white

Instructions

Working time approx. 5 minutes; Rest time approx. 10 minutes; Cooking/baking time approx. 35 minutes; Total time approx. 50 minutes

for a 12-cup muffin tray

Beat the eggs in a mixing bowl and add the remaining ingredients. Blend everything with a stand mixer until the mixture is evenly distributed. Spread the cream into the holes of a 12-cup muffin tin. Place the muffin tin on the middle rack of a preheated oven (180°C) and bake for approximately 30-35 minutes, until the muffins are golden brown. Remove the tin and let cool. The muffins will not crisp up during baking. Serve them as a side dish with meat and egg salads, or eat them freshly baked for breakfast or dinner topped with herb quark or freshly sliced ​​sausage.

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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Low-carb flourless muffins with fresh herbs