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Low-carb muffins

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Ingredients for 1 servings:

  • ½ tsp salt
  • ¼ tsp baking soda
  • 900 g almonds, ground
  • 75 g margarine
  • 4 eggs
  • n. B. Liquid sweetener

Instructions

Working time approx. 15 minutes; Cooking/baking time approx. 20 minutes; Total time approx. 35 minutes

simple, low carb – for 12 muffins

First, separate the eggs into egg whites and yolks. Add a pinch of salt to the egg whites and beat with a hand mixer until stiff peaks form. Beat the egg yolks with the margarine and the remaining salt for 1-2 minutes until fluffy. Then add the baking soda and ground almonds to the egg yolk mixture and mix. Add the sweetener if desired. Finally, fold the egg whites into the egg yolk mixture. Divide the batter evenly among 12 prepared muffin cups. Bake for 20 minutes at 150°C (top/bottom heat).

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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