in Recipes

Low-carb omelet

updated

Spread the love

Ingredients for 1 servings:

  • 3 eggs
  • 1 tomato(s)
  • 1 small onion(s)
  • 40 g cheese, grated
  • 50 g cooked ham or gourmet ham cubes
  • salt and pepper
  • Oil for frying

Instructions

Working time approx. 15 minutes; Cooking/baking time approx. 10 minutes; Total time approx. 25 minutes

Finely dice the tomato and ham. Thinly slice the onion. Combine all ingredients with the eggs. Add the grated cheese and season with salt and pepper. Heat the oil in a pan. Pour the egg mixture into the hot pan and fry until well browned. Then fold the omelet and cook over low heat until well browned on both sides. Serve with a mixed salad or spinach.

Facebook Comments

Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

Spaghetti pancakes with tomatoes and cheese

Vanilla shake