John Myers
Ingredients for 1 servings:
- 130 g flaxseed flour
- 50 g chia flour
- 30 g coconut flour
- ½ pack of baking powder
- 1 tsp salt
- 1 tbsp olive oil
- 200 ml water, hot
Instructions
Working time approx. 15 minutes; Cooking/baking time approx. 20 minutes; Total time approx. 35 minutes
vegan, vegetarian, homemade pizza
Mix all ingredients together and knead in a food processor, adding hot water. The dough should come away from the hook and have a dough-like consistency. Place the dough on a baking sheet and roll it out using a rolling pin, for example. Cover with cling film to prevent sticking, to a thickness of no more than about 4 mm. Use a fork, for example, to prick holes in the dough to prevent bubbles from forming. Preheat the oven to 200°C (top/bottom heat) and bake the base on a baking rack (a baking sheet makes the dough mushy) on the middle shelf for at least 10 minutes. It’s better to add a little more than too little, as this greatly influences the final consistency. Top with as desired and return to the oven for another 10 minutes. Note: According to EU guidelines (also stated on the chia flour packaging), you should only consume 15 g of chia per day. On other continents or in the country of origin (Latin America), there is a higher limit or no limit at all. If you have concerns about this, feel free to reduce the recipe to 30 g of chia flour (ingredients for 2 people). In my opinion, the EU is just being cautious about new foods.
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