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Low-fat avocado noodles

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Ingredients for 2 servings:

  • 1 clove(s) garlic, chopped
  • some oil (e.g. coconut oil) for frying
  • 3 avocados, ripe
  • 1 lime(s), the squeezed juice
  • 100 g goat cheese, creamy
  • some basil, chopped
  • 1 chili pepper(s), dried, chopped
  • 1 shot of milk
  • some salt and pepper
  • 250 g pasta (e.g. macaroni)
  • 2 large tomatoes, chopped
  • some light mozzarella, grated

Instructions

Working time approx. 25 minutes; Cooking/baking time approx. 12 minutes; Total time approx. 37 minutes

Finely chop the garlic and fry briefly in a pan with coconut oil, for example. Then add the garlic and the other 7 ingredients to a food processor or blender and puree until smooth. Cook the pasta according to the package instructions. Drain well. Mix the sauce with the pasta in a bowl and fold in the chopped tomatoes. Transfer everything to a baking dish and sprinkle with some mozzarella cheese. Finally, place everything in a preheated oven at 180°C for approx. 10-12 minutes.

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

Low-fat avocado noodles

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