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Lupine Hash with Mushrooms, Potatoes and Fresh Vegetables

5 from 4 votes
Total Time 20 minutes
Course Dinner
Cuisine European
Servings 1 people
Calories 88 kcal

Ingredients
 

  • 50 g Lupine fillet
  • 50 g Potato
  • 1 tsp Oil
  • 20 g Turnip white
  • 20 g Zucchini
  • 20 g Fresh onion

Instructions
 

  • Avoid lupine fillet in oil, add onions and mushrooms, boil potatoes as required (pepper, salt, etc.), use drained potato water to deglaze the hash, grate fresh vegetables or use the spiral peeler to serve on the plate. Arrange the hash on 2 leaves of chicory, add 2 slices of tomato as a decoration

Nutrition

Serving: 100gCalories: 88kcalFat: 10g
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Written by John Myers

Professional Chef with 25 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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