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Marinated Fillet Medallions on Paprika Vegetables

5 from 5 votes
Total Time 20 minutes
Course Dinner
Cuisine European
Servings 2 people
Calories 382 kcal

Ingredients
 

  • 400 g Pork fillet medallions - marinated
  • 20 g Clarified butter
  • 1 tbsp Extra virgin olive oil
  • 0,5 Paprika, red
  • 0,5 Peppers yellow
  • 0,5 Green peppers
  • 1 Onion
  • 0,5 Solo garlic
  • 0,5 tsp Herbs de Provence
  • 2 pinches Black pepper from the mill
  • 2 tbsp White wine dry
  • 2 tsp Soy sauce dark

Instructions
 

  • Preparation: Remove the pips from the kernels and the light-colored inner skins and then cut into strips - also cut the onion and the garlic into very fine sticks.
  • Preparation 2: heat the olive oil in a saucepan and sauté the onion strips very briefly, then add the paprika strips and sauté for about 1 minute. Fold in the garlic sticks, Provence herbs and pepper and add the wine. Cook with the lid on for 6 minutes on a low heat.
  • For the fillet medallions, heat the clarified butter in a large pan and fry the pieces of meat until golden brown on both sides. Let fry a little more on reduced heat (about 2 minutes per side - depending on the thickness of the pieces). Then take it off the stove and season to taste - I like to use a steak seasoning with it.
  • Season the vegetables with soy sauce, then place on plates and arrange the fillet medallions on the vegetables. As a side dish, whatever you like fits ... we only had a fresh slice of bread today because we are on the road with the camper.

Nutrition

Serving: 100gCalories: 382kcalCarbohydrates: 1.3gProtein: 2gFat: 38.3g
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Written by John Myers

Professional Chef with 25 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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