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Matjes Fillet with Sylter-style Sauce, French Beans and Jacket Potatoes

5 from 6 votes
Prep Time 30 minutes
Total Time 30 minutes
Course Dinner
Cuisine European
Servings 2 people

Ingredients
 

(A typical north German meal with approx. 600 Kcal per person!)

  • 140 g with Sauce Sylter Art 75g 1 pack of North Sea herring fillets, Nordic style
  • 2 leaves Ice cream salad
  • 50 g 1 Onion

French beans:

  • 150 g French beans
  • 1 tsp Salt
  • 1 Sting Butter
  • 2 big pinches Coarse sea salt from the mill

Jacket potatoes:

  • 500 g Waxy potatoes (10 pieces)
  • 1 tsp Salt
  • 1 tsp Ground turmeric
  • 1 tsp Whole caraway seeds

Serve:

  • 2 * ½ vine tomatoes for garnish

Instructions
 

Matjes fillet with sauce Sylter style:

  • Peel the onion, cut into slices and assemble into onion rings. Divide the herring fillets for 2 people, cover with the onion rings and spread over 2 plates with the Sylt sauce on an iceberg lettuce leaf.
  • Clean and wash the French beans, boil in salted water (1 teaspoon of salt) for about 10 minutes, drain through a kitchen sieve and return to the hot saucepan. Add butter (1 stitch) and coarse sea salt from the mill (2 big pinches) and toss the beans in it.

Jacket potatoes:

  • Wash the potatoes, cook in salted water (1 teaspoon salt) with turmeric ground (1 teaspoon) and whole caraway (1 teaspoon) for about 20 minutes, drain and peel off.

Serve:

  • Serve the matjes fillet with Sylter-style sauce, French beans and jacket potatoes, each garnished with half a vine tomato.
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Written by John Myers

Professional Chef with 25 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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