John Myers
Ingredients for 4 servings:
- 400 g beans, thick white, cooked
- 1 kg squid(s) (fillets, alternatively thick tubes)
- 100 g bacon
- 1 onion(s), white
- 2 cloves garlic
- 250 ml dry white wine
- 1 tbsp olive oil
- 2 tbsp Mediterranean herbs, fresh (rosemary, thyme, 3 leaves sage, oregano)
- 2 pointed peppers
- 1 small zucchini
- 1 can of pizza tomatoes (440 g)
- 1 tomato(s), fresh
- 1 lime(s), the juice
- salt and pepper
- chili
Instructions
Working time approx. 40 minutes; Cooking/baking time approx. 35 minutes; Total time approx. 1 hour 15 minutes
with broad white beans
Cut the squid fillets into small pieces, first removing the dull skin. Set the squid pieces aside. Finely chop the onions and bacon and fry them in a little olive oil in the pan, then deglaze with white wine. Then add the chopped tomatoes, the sliced bell peppers, and the chopped zucchini, and top with the pizza tomatoes. Also add all the chopped herbs. Simmer for about 30 minutes. Finally, add the cooked white beans and the sliced squid. Squid cooks very quickly; it doesn’t take longer than about 7 minutes. It also depends on how thickly the fillets are cut. Season to taste with a little salt, as the fish is already salty, and with lime juice. A little chili also goes well. Serve with fresh baguette or bulgur wheat as a side dish.
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