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Mild zucchini pan

updated

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Ingredients for 4 servings:

  • 3 small zucchini
  • 1 bell pepper(s)
  • 1 small onion(s)
  • 1 shot of milk
  • 1 cup rice
  • n. B. Water for the rice, according to package instructions
  • n. B. Spice(s) of your choice
  • some butter for frying, approx. 50 g

Instructions

Working time approx. 30 minutes; Cooking/baking time approx. 30 minutes; Total time approx. 1 hour

Chop the onion, bell pepper, and zucchini into small pieces and fry in butter. Add a splash of milk and simmer. Season to taste. Meanwhile, cook the rice. When it’s ready, add it to the pan with the vegetables, season with more seasoning, and simmer for another 5-10 minutes with another splash of milk. The zucchini pan is now ready to serve.

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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