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Mini cakes made in 5 minutes

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Ingredients for 1 servings:

  • 1 egg(s)
  • 2 tbsp milk
  • 2 tbsp flaxseed, crushed
  • 1 tbsp olive oil
  • 1 ½ tbsp protein powder, chocolate flavor
  • 1 tsp. baking soda

Instructions

Working time approx. 2 minutes; Cooking/baking time approx. 3 minutes; Total time approx. 5 minutes

Combine all ingredients in a small microwave-safe bowl and microwave for 3 minutes at 800 watts. Tip: Most people enjoy it best with fruit, whipped cream, and chocolate sauce.

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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