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Mint-yogurt dressing

updated

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Ingredients for 4 servings:

  • 1 lime(s), organic
  • 2 garlic cloves
  • 6 sprigs of mint
  • 300 g yogurt, Greek
  • 2 tbsp olive oil
  • 2 tsp sugar
  • Sea salt
  • pepper, black

Instructions

Working time approx. 15 minutes; Total time approx. 15 minutes

light and fresh

Wash the lime in hot water and dry it. Grate 1 teaspoon of zest and squeeze out 1 tablespoon of juice. Peel the garlic and chop very finely. Rinse the mint and pat dry. Layer the leaves, first cutting into thin strips, then into pieces. Blend the yogurt with the oil, lime juice, and zest until smooth, then season with sugar, salt, and pepper. Mix with the garlic and mint. Goes well with: cucumber, lettuce hearts, raw or grilled zucchini.

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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