in Africa, South Africa

Monkey Gland Steak

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Ingredients for 4 servings:

  • 8 steak(s), e.g. ostrich
  • 1 large onion(s), diced
  • 2 tomatoes, from the can
  • 150 ml tomato ketchup
  • 75 ml Worcestershire sauce
  • 2 clove(s) garlic, chopped
  • 100 ml chutney (e.g. mango chutney)
  • ½ cup brown sugar
  • 2 tbsp vinegar
  • 1 tbsp Tabasco
  • 75 ml water
  • some oil

Instructions

Working time approx. 20 minutes; Total time approx. 20 minutes

Heat the oil in a large pan. Sauté the onions and garlic until softened. Add the remaining ingredients, except the steaks, and mix well. Let the sauce simmer for about 10-15 minutes. Fry the steaks separately. Finally, pour the sauce over the steaks and serve with rice.

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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