in Recipes

Mustard and onion marinade

updated

Spread the love

Ingredients for 3 servings:

  • 2 tbsp, heaped mustard, sweet
  • 2 tbsp yogurt
  • 1 tbsp oil
  • 1 onion(s), finely grated
  • 1 chicken breast, cut into steaks or cubes

Instructions

Working time approx. 5 minutes; Rest time approx. 1 hour; Total time approx. 1 hour 5 minutes

for chicken or pork, makes it nice and tender and spicy, easy and quick

Combine mustard, yogurt, oil, and grated onion. Season generously with the spices. Add the meat, mix, and marinate in the refrigerator for at least an hour, preferably overnight. If there’s still a lot of marinade left on the meat, scrape it off before grilling to prevent it from dripping into the embers. Grill as usual.

Facebook Comments

Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

Marinated chicken with potatoes in the oven

Mustard and onion marinade