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Nectarine shake

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Ingredients for 3 servings:

  • 3 nectarines, very ripe
  • 500 ml milk
  • 2 tbsp low-fat curd cheese
  • 3 tbsp lemon juice
  • 6 ice cubes

Instructions

Working time approx. 5 minutes; Total time approx. 5 minutes

The nectarines should be very ripe, ideally already soft. Pit the nectarines, puree them with the skin and milk in a blender. Then add the low-fat quark and blend briefly. Add 1-3 tablespoons of fresh lemon juice, depending on your taste. Then chill in the refrigerator. Divide between glasses and add 3 large ice cubes to each glass.

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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