Oatmeal – Porridge

Ingredients for 1 servings:

• 50 g oat flakes, fine
• 300 ml water

Instructions

Working time approx. 5 minutes; Rest time approx. 8 hours; Cooking/baking time approx. 10 minutes; Total time approx. 8 hours 15 minutes

lactose-free, basic recipe with variations

Basic recipe: In the evening, put the oats in a small saucepan, bring water to a boil in the kettle, and pour it over the oats while it’s still boiling. Stir well, cover, and let it soak overnight. The next morning, heat slowly, stirring occasionally, until it becomes a nice porridge. Version 1 – Banana Power Porridge: Peel a banana, quarter it lengthwise, and cut it into small pieces up to halfway. Add the pieces to the warm porridge. Mash the rest of the banana with a fork until it’s a porridge and stir it in. Season with raw cane sugar and cocoa powder, if desired. Version 2 – Fruity Fitness Porridge: Chop the kiwi, orange, apple, and grapes and stir in. Garnish with roasted nuts or almond slivers, if desired. Version 3 – Berry Crunch Porridge: Stir in a mixed wild berry (fresh or frozen) and 2 teaspoons of cornflakes. Garnish with raisins and dried cranberries as desired.