John Myers
Contents
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Ingredients
- 200 g Red Onion
- 6 sprigs Fresh thyme
- 100 ml Sunflower oil
- 2 Eggs
- 200 g Sour cream
- 250 g Flour
- 2 tsp Baking powder
- Salt
- Pepper from the grinder
Instructions
- Peel and halve the onions and cut into thin strips. Heat 2 tablespoons of oil in a pan. Sauté the onions in it until light brown. Pluck the thyme leaves and stir into the onions. Allow to cool slightly. Preheat the oven to 200 ° C.
- Mix flour with baking powder and pepper and salt.
- Beat the eggs in a bowl with sour cream. Beat in the rest of the oil. Then quickly stir in the flour mixture and onions.
- Grease a muffin tin (12 wells or 2x18 small wells) or rinse out silicone molds with cold water. Spread the dough in the wells. Bake in the oven for about 25-30 minutes at 180 ° C. Remove, let cool slightly, then remove from the mold. Let cool on a wire rack.
- Tip 5: To make it even more spicy, stir 1 tablespoon of crema di balsmico into the onions.
Nutrition
Serving: 100gCalories: 325kcalCarbohydrates: 29.4gProtein: 4.4gFat: 21.1g
