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Oregano is a healthy spice that can also be used as a tea to help with numerous health problems. The herb is rich in vitamin C and essential oils, which have been shown to have antibacterial and antiviral effects.
The effects of oregano tea on the body
Tea made from oregano can be used in many ways as a home remedy.
- Use is helpful for all forms of complaints in the respiratory tract, such as coughs or bronchitis.
- In addition, the tea relieves numerous digestive problems. For example, it effectively helps with flatulence. Since oregano stimulates bile production, the tea also promotes general digestion.
- The herbal tea also has an effect on the kidneys, because oregano is a diuretic household remedy.
- Due to its antispasmodic effect, herbal tea can also be used for other gastrointestinal complaints and menstrual pain.
Herbal tea recipe
The preparation of healthy tea is easy.
- Place 1 heaping tablespoon of dried oregano in a mug and pour 250ml of boiling water over it.
- After about ten minutes of brewing time, pour off the tea and enjoy.
- Tip: Add a little honey to the tea. The honey not only gives the tea sweetness but also supports the effect on coughs or bronchitis.