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Oven-baked cauliflower

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Ingredients for 4 servings:

  • 2 eggs
  • 1 cauliflower
  • ½ tsp garlic powder, or fresh garlic
  • 1 tsp paprika powder
  • 80 g breadcrumbs
  • 60 g cheese, grated
  • e.g. salt and pepper
  • n. B. vegetable oil

Instructions

Working time approx. 30 minutes; Cooking/baking time approx. 25 minutes; Total time approx. 55 minutes

First, wash the cauliflower, divide it into florets, and boil them in salted water for 3 to 4 minutes. Then drain the water and immediately rinse the florets with cold water. In a large bowl, combine the finely grated cheese, breadcrumbs, salt, pepper, garlic powder, and paprika. In another bowl, lightly beat the eggs. Line a baking sheet with parchment paper and lightly brush with vegetable oil. Dip the cauliflower florets in the eggs, then coat them in the cheese and breadcrumb mixture. Place them on the prepared baking sheet and bake in a preheated oven at 180°C for about 20 minutes.

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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