in

Oven-baked sweet potatoes and mushrooms with spinach

Spread the love

Ingredients for 1 servings:

  • 1 sweet potato(s)
  • 4 mushrooms
  • 150 g leaf spinach, frozen
  • 50 g basmati rice
  • 1 tsp coconut oil
  • 1 tbsp sesame seeds
  • Coriander powder
  • cumin
  • Salt
  • Garam Masala
  • 2 tbsp oil

Instructions

Working time approx. 10 minutes; Cooking/baking time approx. 20 minutes; Total time approx. 30 minutes

Oriental touch

Wash or peel the sweet potato. Cut into cubes and mix in a bowl with 1 tablespoon of oil, 1 teaspoon of garam masala, a little salt, and sesame seeds. Place the potatoes on a baking sheet lined with baking paper and bake at 180°C for 15-20 minutes. After 5 minutes, add the sliced ​​mushrooms, brush with a little oil, and sprinkle with salt. Place the basmati rice in a pot with twice the amount of water, a pinch of salt, and the coconut oil. Cover and let simmer for about 15 minutes according to the package instructions. Place the spinach in a pot, thaw, and bring to a boil briefly, then season with coriander, cumin, and salt. Serve everything together on a plate.

Facebook Comments

Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

Peanut butter cookies

Helene slices