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Oven Salmon with Braised Pumpkin and Mashed Sweet Potatoes

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Oven Salmon with Braised Pumpkin and Mashed Sweet Potatoes

The perfect oven salmon with braised pumpkin and mashed sweet potatoes recipe with a picture and simple step-by-step instructions.

  • 2 Salmon fillets á approx. 150 grams
  • 500 g Orange sweet potatoes
  • 0,5 Hokkaido pumpkin
  • 0,5 Rosemary and lemon thyme
  • Sea salt from the mill
  • Pepper from the grinder
  • 1 pinch Cinnamon
  • Lime olive oil
  • Olive oil
  • Balsamic vinegar old
  • 6 Cherry tomatoes
  • 1 pinch Nutmeg
  1. 1 Preheat the oven to 200 ° degrees circulating air
  2. Remove the seeds from Hokkaido and cut into 1-2 cm thick wedges, place in a baking dish, season with salt, pepper, rosemary and lemon thyme and drizzle with a little olive oil and braise in the middle of the oven for about 25-30 minutes
  3. Salmon fillets, wash and pat dry, place in aluminum foil, form a boat out of it, season with salt and pepper, put two sprigs of rosemary and quartered cherry tomatoes in the boat, drizzle with lime oil and a little balsamic vinegar, close the boat and before the end of the pumpkin cooking time 10- Place in the oven for 15 minutes.
  4. Peel and chop sweet potatoes and cook in boiling water for approx. 10-15 minutes until soft. Pour off the water, mash to a puree and season with pepper, salt, nutmeg and a little cinnamon.
  5. Arrange on preheated plates and let taste. Hope you like it as much as I do 😉
Dinner
European
oven salmon with braised pumpkin and mashed sweet potatoes

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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