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Pasta sauce made from carrot tops and broccoli stalks

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Ingredients for 2 servings:

  • 2 broccoli, including stems and/or stalks
  • 1 handful of carrot leaves
  • ½ onion(s)
  • some butter
  • some flour
  • some cream
  • some salt and pepper
  • some nutmeg

Instructions

Working time approx. 10 minutes; Cooking/baking time approx. 15 minutes; Total time approx. 25 minutes

Recycling leftovers

Peel the broccoli stalks, trim off any woody parts, and chop the rest into small pieces. Chop half the onion into small pieces. Roughly chop the carrot tops. Cook everything together in a little water until tender. Then puree the carrot tops and the water. Make a roux with the butter and flour, adding a little cream. Then stir in the green purée and season with salt, pepper, and nutmeg.

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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