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Pasta with paprika and cream cheese sauce

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Ingredients for 4 servings:

  • 3 bell pepper(s), red
  • 1 onion(s)
  • 1 clove(s) garlic
  • 3 tbsp tomato paste
  • 200 ml vegetable stock
  • 150 g cream cheese, reduced fat
  • 250 ml milk, low-fat
  • salt and pepper
  • 1 tsp sambal oelek
  • 400 g pasta
  • salt water
  • possibly herbs or sunflower seeds

Instructions

Working time approx. 10 minutes; Cooking/baking time approx. 20 minutes; Total time approx. 30 minutes

creamy but low in calories!

Cook the pasta in salted water (it’s also delicious with rice, by the way; I just prefer pasta). Chop the vegetables and sauté for a few minutes. Deglaze with the vegetable stock and add the cream cheese (up to 1% fat for those on a diet). Pour in the broth and simmer for 5 minutes, then season. Drain the pasta and serve. If you like, you can also mix the pasta with the sauce before serving. I sometimes add a few fresh herbs or roasted sunflower seeds to the finished sauce.

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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