Ingredients for 1 servings:
- 100 g chicken meat
- Oil for frying
- 200 g udon noodles
- 200 g Asian vegetable mix (frozen)
- 50 g peanut sauce
- some curry powder
- some salt
- some sesame seeds (optional)
Instructions
Working time approx. 5 minutes; Cooking/baking time approx. 10 minutes; Total time approx. 15 minutes
Chop the chicken into small pieces and sear in a nonstick pan without fat. Meanwhile, cook the udon noodles according to the package instructions (mine took 3 minutes). Add the Asian vegetable mix to the chicken in the pan and stir-fry. Drain the noodles and add them. Season everything with salt, curry powder, and the peanut sauce to taste. Tip: If you like, garnish the dish with 1-1.5 teaspoons of sesame seeds. Per serving: approx. 42.1 g protein, 15.6 g fat, 78.9 g carbohydrates, 643 kcal



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