Ingredients for 1 servings:
- 35 g pearl barley
- 200 ml vegetable stock
- 2 tbsp pomegranate seeds
- 1 tsp parsley, frozen
- 20 g walnut kernels
- 1 tsp olive oil
- 1 dashes lemon juice
- salt and pepper
Instructions
Working time approx. 20 minutes; Cooking/baking time approx. 25 minutes; Total time approx. 45 minutes
a single salad
Pour the vegetable stock into a saucepan. Bring the pearl barley to a boil and simmer over low heat for 20-25 minutes. Drain in a sieve, rinse with cold water, and let drain. Place the drained pearl barley in a bowl and stir in the oil, lemon juice, salt, and pepper. Stir in the pomegranate seeds and parsley. Reserve a few seeds for garnish. Roughly chop the walnuts, fold them into the salad, and season to taste. Arrange the salad in a bowl, sprinkle with the remaining seeds, garnish, and serve.



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