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Peruvian lamb stew

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Ingredients for 6 servings:

  • 500 g lamb
  • 3 potatoes, diced
  • 1 can white beans
  • 500 g pumpkin flesh, diced
  • ¼ white cabbage, cut into strips
  • 1 small onion(s), diced
  • 1 chili pepper(s)
  • 1 tomato(s), diced
  • 1 tbsp oregano
  • 1 tsp garlic, chopped
  • 1 tbsp oil
  • 9 cups water
  • n. B. Salt
  • 2 cubes of meat broth

Instructions

Working time approx. 30 minutes; Total time approx. 30 minutes

Cut the lamb into large pieces and cook in a pot of boiling salted water for about 30 minutes. In a large pan, sauté the onions, garlic, and chili pepper in hot oil, then add the tomato and oregano. Add the potatoes, pumpkin, and white cabbage and sauté. Top up with the lamb cooking water. Add the stock cubes and beans and simmer for about 15 minutes. At the end, stir in the meat and season well with the spices.

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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