Ingredients for 4 servings:
- 700 g flour
- 400 ml water, lukewarm
- 2 packs of dry yeast, 7 g each
- 1 tsp salt
- 100 ml olive oil
- 1 onion(s)
- 2 cloves garlic
- 1 tsp thyme, basil, oregano, dried
- 2 tbsp olive oil
- 150 g cooked ham
- 500 g spicy tomato sauce (ready-made product)
- 200 g mushrooms
- 2 bell peppers, red
- 200 g Gouda, grated
Instructions
Working time approx. 20 minutes; Rest time approx. 1 hour; Cooking/baking time approx. 30 minutes; Total time approx. 1 hour 50 minutes
filled with ham
Mix flour, yeast, lukewarm water, salt, and oil into a smooth dough and let it rise for about 30 minutes. Peel and finely chop the onion and garlic, then sauté with the herbs in 1 tablespoon of oil. Dice the ham and sauté. Add the sauce and let it reduce slightly. Clean and slice the mushrooms. Clean, rinse, and dice the bell peppers, then sauté with the mushrooms in the remaining oil. Preheat the oven to 200 degrees Celsius (180 degrees Celsius fan-assisted). Divide the dough into four portions and roll each one out into a 30 cm flatbread. Spread one half of the flatbread with the sauce, then arrange the vegetables and 50 g of cheese on top. Brush the edges of the dough with water, fold the empty half over the filling, and press the edges down firmly. Place the parcels on a baking tray lined with baking paper and let them rise for another 10 minutes. Then brush the calzone with water, sprinkle with the remaining cheese, and bake for about 20 minutes. Per person: Protein 53 g, Fat 40 g, Carbohydrate 130 g, 980 kcal.



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