in Drink Recipes

Plum and cinnamon smoothie

updated

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Ingredients for 2 servings:

  • 100 g plum(s), blue, pitted
  • ½ avocado(s), ripe, pitted
  • ¼ organic lemon(s)
  • 60 g spinach, rocket, chard or lettuce
  • 4 mint leaves
  • ½ tsp cinnamon
  • 200 ml kefir
  • 200 ml water
  • n. B. Sweetener
  • n. B. protein powder

Instructions

Working time approx. 10 minutes; Total time approx. 10 minutes

Combine all ingredients in a blender and blend until smooth. Makes 2 servings (300 ml each).

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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