John Myers
Contents
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Ingredients
- 250 g Fresh plums
- 2 tbsp Palm sugar
- 4 tbsp Lemon juice
- 1 tsp Ground cinnamon
- 1 pinch Clove powder
- 1 pinch Ground cardamom
- 1 pinch Pimento
- 1 half Vanilla pod scraped out
- 2 tbsp Maple syrup
- 250 g Cream yogurt
Instructions
- Stone, wash and chop the plums. Melt the sugar in a pot and caramelize the plums in it, then bring the lemon juice, cinnamon, powdered cloves, cardamom, allspice and vanilla to the boil. Let cool down!
- Mix the cooked plums with yoghurt and maple syrup, season again if necessary and freeze in the ice cream maker for about 30-45 minutes! Or freeze in a bowl with a lid for 3-4 hours! 🙂 With the latter variant, get ice out of the freezer approx. 10 minutes before consumption!
Nutrition
Serving: 100gCalories: 119kcalCarbohydrates: 18.6gProtein: 1.5gFat: 3.8g
