in

Pollock fillet in butter-lemon sauce with tomatoes and onions

Spread the love

Ingredients for 2 servings:

  • 4 fish fillet(s) (Alaska pollock fillets), frozen
  • 1 pack of cherry tomatoes
  • 1 onion(s)
  • e.g. butter
  • 6 potatoes
  • lemon juice
  • salt and pepper

Instructions

Working time approx. 45 minutes; Cooking/baking time approx. 30 minutes; Total time approx. 1 hour 15 minutes

First, preheat the oven to 200°C (400°F). Peel the potatoes and boil them in salted water. Lay two large pieces of aluminum foil on the countertop. Season the fish fillets on both sides with pepper and salt and drizzle with lemon juice, then place two pieces each on the aluminum foil. Halve the tomatoes and slice the onions into rings. Place a few knobs of butter (depending on how much sauce you want) on the fish fillets, add the tomatoes and onion rings, seal the aluminum foil tightly, and place it in the oven for 30 minutes. When the potatoes are done, serve them as a side dish. A cucumber salad or other salad also goes well with them. Tip: You can also make mashed potatoes from the cooked potatoes.

Facebook Comments

Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

Vanimatee

Cured salmon