in

Pollock with noodles

Spread the love

Ingredients for 4 servings:

  • 250 g pasta
  • 1 bell pepper(s), diced
  • 250 g sugar snap peas, cleaned
  • 2 garlic cloves, finely chopped
  • 1 lemon(s), finely chopped
  • 100 g chopped black olives
  • 2 bunch parsley, chopped
  • 6 tbsp olive oil
  • Cayenne pepper
  • Salt
  • 600 g fish fillet(s) (pollock fillet) in 4 portions
  • 40 g sesame seeds

Instructions

Working time approx. 15 minutes; Rest time approx. 2 hours; Total time approx. 2 hours 15 minutes

Cook the pasta and drain. Fry the diced bell peppers and snow peas in 3 tablespoons of oil for 3-4 minutes. Add the garlic, lemon juice, olives, and parsley to the vegetables. Mix the vegetables with the pasta and season to taste. Season the fish fillet, sprinkle with sesame seeds, and fry in the remaining oil for 3 minutes on each side. Serve over the pasta.

Facebook Comments

Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

Cheese – Poultry – Salad

New potatoes with three dips