John Myers
Contents
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Ingredients
- 1000 g Minced meat
- 3 piece Red onions
- 2 piece Garlic cloves
- 5 piece Vine tomatoes
- 4,5 tablespoon Tomato paste
- 2,5 tablespoon Sweet paprika powder
- 1,5 tablespoon Pepper
- 1,5 teaspoon Chili powder
- 1 teaspoon Salt
- 1000 Milliliters Water
- 2,5 tablespoon Beef broth
- 750 g Potatoes
- 1 Jar large (850gr) Kidney beans
- 1 teaspoon Butter
Instructions
- We can also have something simple, not so elaborate food, even when guests come 🙂 Since people often eat more in company, it is enough for about 6 people.
- Start by rinsing the tomatoes, removing the stems and cutting them into small pieces.
- Now peel off the onions and garlic and chop them into small pieces.
- In a sufficiently large saucepan, drain the butter and fry the onion and garlic chopped up in it.
- Now add the minced meat and fry it vigorously and crumbly.
- Add the tomato paste, stir and fry briefly.
- Now add the tomato pieces and fill up with 1 liter of water.
- Scatter the beef stock powder, salt, paprika, pepper and chilli over the top and mix well. When everything is boiling, reduce the flame and simmer gently for 35 minutes.
- In the meantime, put the kidney beans in a sieve and rinse thoroughly with clean water. Then add to the pot.
- Peel the potatoes, rinse and cut into small cubes.
- After 15 minutes of cooking, season the potato-chili-con-carne to taste. Note: if you like it spicy, you may have to season it.
- After seasoning, add the potato cubes and simmer for the last 20 minutes. I hope you enjoy cooking and enjoy your meal
Nutrition
Serving: 100gCalories: 209kcalCarbohydrates: 20.7gProtein: 7.8gFat: 10.5g
