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Poultry and vegetable goulash

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Ingredients for 4 servings:

  • 80 g onion(s)
  • 250 g poultry meat
  • 200 g bell pepper(s)
  • 200 g zucchini
  • 100 g tomatoes
  • 100 g gherkins
  • 12 g tomato paste
  • 10 g oil
  • 500 ml broth
  • Salt
  • e.g. soy sauce
  • some sugar
  • e.g. Paprika powder, hot or sweet
  • n. B. garlic

Instructions

Working time approx. 15 minutes; Cooking/baking time approx. 20 minutes; Total time approx. 35 minutes

Dice the onion, meat, bell peppers, zucchini, tomatoes, and gherkins. Sauté the onion in oil, then add the meat and fry. Deglaze with broth and add the vegetables later. Cook the vegetables until al dente, then add the tomato paste and gherkins and season with salt, paprika, garlic (to taste), soy sauce, and sugar. I recommend serving with rice.

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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